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Sleep quality test from a sleep expert

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image text translation

(1)first time in a while
(2)Falling asleep is important
(3)If it takes more than a minute
(4)It’s difficult to fall asleep
(5)If it takes more than 3 minutes
(6)The surface of the water is dark
(7)Sleeping twice
(8)How many times do you turn it off in the middle of the cycle?
(9)7-Myo-si-si-ja-nun-dong-an
(10)I don’t wake up even once*
(11)As long as I sleep
(12)Energy Dash Wool
(13)It’s getting a lot better
(14)body function
(15)Because it falls
(16)Because of urine
(17)There is no need
(18)For some reason in the middle
(19)There’s no need for it
(20)three times
(21)If it’s in the middle
(22)Will I fall asleep again?
(23)I’m falling asleep right now
(24)Psych
(25)four times
(26)When I wake up in the morning
(27)Do you feel refreshed and revitalized?
(28)The quality of sleep is low for people.
(29)Sleep is key [without worrying about it]
(30)Don’t wake up in the middle
(31)Even if I wake up in the middle
(32)It’s easy to fall asleep again
(33)When I wake up in the morning
(34)Gorgeous – Kinesu

Source – Neurologist Shin Won-cheol’s Sweet Sleep Tube

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