Dopamine amplification action comparable to co1caine.jpg

(1)(Not drugs; supplements)
(2)While optimizing dopamine
(3)There is a better way to increase dopamine levels.
(4)There are activities that maintain healthy dopamine secretion.
(5)Hitting the dopamine peak
(6)[While maintaining the low point
(7)Is that really true?
(8)The topic of “cold exposure” has not been popular in recent years.
(9)Gnon cold water son-in-law
(10)Freeze up
(11)in various ways
(12)exposure to cold
(13)’There is no sun
(14)This action increases dopamine and norepinephrine.
(15)This is not a new phenomenon
(16)of different temperatures
(17)How your body reacts when you enter the water
(18)There is an interesting study
(19)Yongyong
(20)This is a study for introduction rights to European journals.
(21)Warm water (329 degrees) and lukewarm water (20 degrees);
(22)Exposure to cold water (high 4 degrees)
(23)Change the temperature frame if you want
(24)Rotate it so that
(25)What they focus on is dopamine and epinephrine
(26)Adrenaline when you go into cold water
(27)Epineprii
(28)rises rapidly
(29)So all you have to do is jump into cold water.
(30)Everyone has to deal with the sudden surge of adrenaline.
(31)But another interesting thing
(32)’folded
(33)Dopamine secretion is gradual; steadily increasing
(34)The amount reaches 2 or 3 copies compared to the low point.
(35)”Jokdeungrun eunggyeunggaksuknilda
(36)contrast 2
(37)Noya run? Absolutely prepared
(38)12.5 times
(39)(same as cold water angle)
(40)Dopamine increases through cold water intake.
(41)It’s the same increase you experience when you mix in cocaine.
(42)And after Jawoimha-Domin came to an end.
(43)Strictly
(44)While increasing_
(45)Until it returns to its original state
(46)It takes almost 3 hours
(47)I’m really surprised)
(48)That sudden surge of dopamine
(49)At the low point of dopamine
(50)Influence =
(51)’Seop jacket external price Jayanyu Dopal public sentiment
(52)But the low point of cold water dopamine
(53)I’ve been behind the ticket for a long time
(54)After most people came out of the cold water
(55)Concentration and stability
(56)I feel it
(57)physiology

(1)The ability to come out after a few hours
(2)Scientists at Kadong University in Prague say 10
(3)Put it outside and put it in cold water for an hour.
(4)name
(5)”European Journal of Applied Physiology.3 ] 47 lessons – |{
(6)Job
(7)Note: The temperature of the water used in the experiment was 14 degrees Celsius.
(8)As a result of examining Sanpleol, bathing in cold water causes blood plasma
(9)rest
(10)250% plasma norepinephrine version” myungmyeong.
(11)of
(12)dog
(13)increase;
(14)house
(15)The number of cold water baths steadily increased, and the bathing time was much later.
(16)While maintaining an increased status rate: norepinephrine is the first
(17)It increases steeply for a period of time and then plateaus for the remaining 30 minutes.
(18)During the hour after the bath, about a third of the time, but two
(19)Even after passing the baseline rate, the status rate is maintained and dopamine and no
(20)The level of lepenephrine is maintained well enough to forget about the pain itself.
(21)It’s impossible: This means that Marvel said, “Right after it came out,
(22)I feel down for a few hours
(23)Supporting the statement “I like it”:
(24)Another study that looked at the effects of cold water bathing on the brains of humans and animals
(25)Studies have also found monoamines. Check for increase in neurotransmitters
(26)Can: Monoamines also stimulate hedonic motivation, mood; appetite; sleep awakening
(27)These are neurotransmitters that regulate:
(28)Extreme cold goes beyond the rate of neurotransmitters and even increases the growth of neurons.
(29)It turns out that neurons are accelerating: neurons only react in limited situations.
(30)go in
(31)in the water
(32)of temperature
(33)close to
(34)It’s a hassle
(35)’Jiwitle
(36)of a famous person
(37)(The face is
(38)’The applicant
(39)man
(40)Go ahead
(41)experiment
(42)’/Is’
(43)([^Hyeongcheo8) _to
(44)’Gwan, name +
(45)temperature
(46)’blood
(47)researchers
(48)There is no way;
(49)agricultural catalog
(50)dopamine
(51)Agriculture 530 percent
(52)Dopamine is
(53)even an hour
(54)30 minutes
(55)To maintain,
(56)time

(1)End of cold water controversy
(2)A brain scientist tells you
(3)curious brain
(4)in our body
(5)Have positive impacts
(6)Acute stress?
(7)curious brain
(8)[Acute stress] Bandh moment
(9)Cognitive ability, situational judgment, etc.
(10)Increases all functions of the brain^
(11)curious brain
(12)Typical positive
(13)cold water son-in-law
(14)curious brain
(15)’Jang Dong-seon
(16)My whole body feels so cold
(17)Jang Dong-seon
(18)It’s painful.
(19)curious brain
(20)Jang Dong-seon
(21)But this momentary pain
(22)Curious brain
(23)Jang Dong-seon
(24)It’s a very good acute stress.