Because of salmonella and hair loss, eggs are cooked more fully than half-boiled

(1)Considering your health, how should you eat fried eggs
(2)Hard-boiled meat is better for health than soft-boiled meat, especially if you eat too much soft-boiled meat, the risk of salmonella food poisoning increases and special attention is needed

(1)Eggs need to be cooked at high temperatures so that the protein inside the egg is healthy
(2)The body has a proteolytic enzyme called trypsin
(3)Eggs contain ingredients that interfere with the action of trypsin, and in order to get rid of this substance, eggs must be heated sufficiently at high temperatures. Experiments have shown that the protein intake rate reaches 91 when cooked and eaten raw, while the protein intake is only 52
(4)Eating eggs raw in particular interferes with biotin absorption, which is involved in the production of keratin protein, the main component of hairLack of biotin in the human body can lead to hair loss. Eating cooked eggs can prevent this

(1)Half-boiled isn’t safe either, because it’s not fully cooked
(2)be likely to be contaminated with salmonella The Ministry of Food and Drug Safety recommends that eggs be heated for at least one minute while the center temperature reaches 75 degrees Celsius and cooked until both yolk and white become firm