(1)I’m a 51kg female My sister
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(2)How much exercise do I need to do to lift him up
(3)I’m putting my skills up to 100
(4)Closed · Adoption Rate 100 Closing Rate 100
(5)My sister is in a wheelchair. I want to take her to many places, but there are so many restrictions, so I have a question
(6)I think she weighs about 45kg
(7)I’m weak with less than 20kg of grip, so I want to build up my physical strength and help her carry or hug her so that she can move easily I want to go to Lotte World later
(8)What kind of exercise should I do to carry on my back It looks relatively easy to carry, but I can’t do much because my sister has chest pain그래도가르쳐주세요ㅜㅜ teach me ㅜㅠㅠ
(9)What kind of exercise do you need to do to lift it up with both arms
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