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(1)How did you feel about running more than 100 times
(2)It’s full of highlights
(3)The highlight can contain up to 100 content Adding this picture will delete the oldest picture or video from the highlights
(4)Add a picture
(5)Since October last year, I’ve been running on average three times a week or more than 10 times a month
(6)I always collect photos as the highlights, but they filled up the whole game today
(7)What I got from 100 runs
(8)Stamina-It’s too hot and humid now, so I’m afraid I’ll strain my knees 5
(9)I can run at 10kg and I can run at a time
(10)Health-obesity family history, blood pressure, and fasting blood sugar were above average, but they all came into the normal range, positive minds, habits, and self-esteem increased every time they reached the target time distance, and drinking increased
(11)What I lost to 100 runs
(12)With a weight of 10kg lol
(13)I’m 158cm tall and weighed 65cm, but I’m 53-54cm now
(14)My first goal for running wasn’t dieting, but I think it’s the best to lose weight
(15)Running is the best. I’m a running evangelist. Everyone, run
(16)But it’s so hot and humid that I’m going to go swimming this week
(17)a reversal of appointment
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(1)A polite Moorim 2023-07-15 231306
(2)If it’s humid, it’s harder on your knees. I knew it for the first time
(3)Beef 2023-07-11 142847
(4)It’s a separate story. It’s hot and humid, so I can’t run for long
(5)I’m running for a short time because I’m afraid I’ll overdo it, so I cut it to 10->5
(6)Seoul Edal 2023-07-11 1346654770
(7)Best 2
(8)As I get older, I can’t do it because my cartilage is worn out. People know that Lee Bong-ju has completed the marathon more than 40 times than Hwang Young-jo. Usually, if I participate 15 times, my life as a player is over. 11
(9)Squinting Bee 2023-07-11 142629
(10)httpsyoutube665r9k2EO_ot=931 It seems to be a moderate problem, but people in their 60s and 70s who do marathons as a hobby took an MRI of the knee joint, and it actually says there is no problem with the knee joint
(11)20230729175006 The one who makes your wish come true
(12)Best laugh
(13)When you get off work, there are 11 interval trails 7km to your house
(14)When I look at people, I feel proud for no reason and run faster. Move 2
(15)Recommendation R reply
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