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(1)The effect of coffee on sleep is
(2)It can be toxic depending on the timing and quantity
(3)I lie down between 10 and 10:30
(4)I fall asleep between 11 and 11:30
(5)If you take a person as an example
(6)When was the last coffee
(7)Should I drink it
(8)In general, when you’re sleeping
(9)It’s 10 to 8 hours ago
(10)Since then
(11)It’s better not to drink caffeine
(12)The reason is
(13)in the evening
(14)If you drink coffee, at night
(15)Even if you fall asleep well
(16)The depth of sleep gets thinner
(17)I can’t sleep deeply
(18)It has two consequences
(19)one deep quality
(20)It goes down. It’
(21)You need to be 10 to 12 years older
(22)That’s how low it gets
(23)Or espresso for dinner
(24)I’ll have a couple of drinks
(25)The second result is kermasigopi
(26)If I sleep, the next morning
(27)Hmm… I slept well
(28)I didn’t even wake up in the middle
(29)I feel like I’m recovering from blood loss
(30)It doesn’t feel like it
(31)One or two cups of lamb skin that I normally eat
(32)I’ll drink more
(33)2~3 cups. 3~4 cups
(34)It’s going to stretch
(35)This is how you start to depend on caffeine
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(1)Alzheimer’s 2023-06-23681707
(2)Best 1
(3)No way! Decaffeinated!! 7 Move
(4)Recommendation R reply
(5)Ganji Storm Kim Grandpa 2023-06-23033857580
(6)He doesn’t listen to me [Laughing] [Laughing]
(7)Hara Dad 2023-06-23 2340170
(8)Best laugh
(9)There was a time when I thought I was not affected by caffeine and slept well. I drank Red Bull instead of water when I went on a business trip to the U.S. I gave my co-worker a cup of cold brew coffee and started shaking my hands. Then one day, I got a chronic fatigue. I was so tired, but I couldn’t sleep all over the weekend I found that it was similar. After about 6 months, chronic fatigue disappeared. That’s why I ate it so consistently that caffeine accumulated in my body. I slept well at night, but I slept shallowly and had no effect on recovering from fatigue
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