Real Madrid training coaches apply to sprinter players
As soon as I go to work in the morning, I’ll run lightly
Relax your muscles for the thighs that are about to die
I got fired, but I ran down the stairs with one foot
Wearing the left blue dragon and the right white tiger in the sand, he’s training his thighs
And then go back to the gym and conduct core training centered on the lower body core training
If you were a soccer fan, you would’ve seen this training
Muscular and muscular endurance training where sprints become explosively better
As expected, thigh exercises
Take a short break. Three, three, three, three, three, three, three, three, three
Balance training for sense of balance and change of direction
Agility and balance training
His scent hasn’t been erased yet
Ab exercises are essential for strong and explosive sprints
And then again, thigh exercises
This time, tighten your thighs to the side
This time, tighten your thighs in front to the front
For your information, I’m tired 
And injured